people with samsung galaxies
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
awesome giger inspired guitar
1690s book with filigree silver binding - National Library of Sweden
This binding is an exquisite example of Danish filigree technique
from the 1690s.It belongs to the National Library’s Huseby
Collection and was once owned by Karren Mogensdotter Skoug.
Her name and the year 1692 are engraved on the inside of the clasps. -(x)
Sigourney Weaver photographed by Helmut Newton
Lil guy tried to meow!
Vine by: Papa Falcon
that is the face of a person who has just died from cute
yes omg there are more pics this time
He’s so happy, all the time
I’m gonna lose my mind
They Have Their Gender Normative Bases Covered
This is one of the most haunting photos I have ever seen. It is hundreds of wedding rings that were removed from those in Concentration Camps.
I haven’t seen a single post on my dash about it being the remembrance day of the Holocaust today so I guess it’s up to me
This is sobering.
Too important a message to not reblog.